Join award-winning, best-selling author and mindfulness expert Deb Burdick, LCSW, to learn radical self-care skills that help you restore your well-being during illness. You will learn and practice a variety of skills tailored to dealing with illness that you can use to improve physical, emotional, and mind-body-spirit well-being.
These skills will help you stress less, deal with the medical community, create a healing team, improve mood, set the stage for healing, remember wellness, and enlist the power of divine unconditional love to help you heal. One study found that many of these skills were key factors in those who experienced radical remission from cancer. www.TheBrainLady.com
See a short video from Deb about this program: https://www.dropbox.com/scl/fi/8q6ga943xctulbqzpywkk/DebRadicalSelfCare.mp4?rlkey=u8y1f3cq4pkb5gpb199ox6xal&dl=0
Get the book: https://thebrainlady.com/radical-self-care-when-you-are-ill-book/
