Tuesday, March 21 9:30am -11:00am
Join award winning, best selling author and mindfulness expert, Deb Burdick, LCSW to learn about mindfulness and how we can all benefit from it. You will learn and practice seven mindfulness skills you can use to stress less, improve mood, worry less, concentrate better, experience contentment and deepen your connection to God.
Sign up below or there is a sign up sheet in the church narthex.
